Keep going

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If you look back and can’t believe all the stuff you used to put up with, don’t get mad or upset. It’s actually a great sign. It means your self-worth has improved! Otherwise, you wouldn’t even realize there was anything wrong with it. Reflect to learn, but don’t dwell. Keep the focus on your self-care and your healing. You are making big strides. Keep going. Doe Zantamata