11 Soulful Steps to a Happier Life

Science has shown that just by smiling we can make ourselves happier! Laughing and smiling is contagious and universal. How many times have you found yourself laughing or smiling because someone else has? It not only makes your day happier, it makes other people’s day better. Laughing for no particular reason is especially fun and helps to de-stress, try it! 😀