Gratitude is believed to be the secret to abundance. Gratitude also reminds us of all our blessings. Start a gratitude diary and every day add at least one new thing to it. Add all your achievements, the things you have enjoyed, the people you love and the moments you loved. Don’t forget to add the “little things” like sunshine on your back and warm summer rain. In times of difficulty open your gratitude diary and let it give you back to yourself.