Meditation, like music, can develop your brain. Imagine that, you are not limited by your DNA! It also helps you deal with life-stresses. The busier your life is, the more time you should take to meditate.
Meditation, like music, can develop your brain. Imagine that, you are not limited by your DNA! It also helps you deal with life-stresses. The busier your life is, the more time you should take to meditate.